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Published on Leave a comment on At Last, the Truth: Butter is GOOD for You – and Margarine is Chemical Gunk

By Joanna Blythman – Daily Mail 2013

We have been conned into believing margarine was better for us than butter

The scientific evidence is totally at odds with decades of official advice

The profit-grabbing manufacturers have never been prepared to admit

The Truth about Margarine and Butter

Like my grandmother before me, I have never had a tub of margarine in the house. Perhaps thanks to her, my gut instinct has always told me that butter is better for you.

Not only does butter taste incomparably better, it's a natural product that human beings have been eating and cooking with for centuries without ­damaging their health.

Why swap it for margarine, a highly synthetic and unpleasant-tasting concoction laced with additives and cheap, low-grade oils refined on an industrial scale?…

Published on Leave a comment on How Vegetable Oil Is Made: You Would Never Guess!

Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By Dr Catherine Shanahan

How Vegetable Oil Is Made To keep up with the huge demand, vegetable oil refining takes place inside astoundingly large factories. From the outside, these factories are indistinguishable from oil and gas refineries—like those you see in the opening sequence of The Sopranos, as Tony cruises a section of the Jersey Turnpike above the infamously smelly industrial section of the city of Elizabeth.

The Astonishing Truth About Dodgy Seed Oils

The process begins as the oilseeds are pumped out of the delivery trucks and into the factory via metal ductwork. They enter a series of large metal cooking and cleaning chambers that heat the seeds to between 400 and 600 degrees Fahrenheit several times, in preparation for oil extraction.…

Published on Leave a comment on Toxic Seed Oils In Relation To Health – Eyes – Fat Cells – Pain and Depression Videos

Canola Oil - Not as Healthy As You Think!
by the Truther Girls

Vegetable oils: Friend or foe? | Dr. Cate Shanahan
She is a Scientist – Nutritionist and Avid Researcher
Live Long: The Science of Aging Well

Fascinating Interview with Dr. Chris Knobbe on Vegetable Oils
and Macular Degeneration By Eric Berg
…

Published on Leave a comment on The Great Con-ola: Thanks for the Wake-Up Call

By Sally Fallon and Mary G. Enig, PhD

Canola does contain a significant amount of Omega-3 Fatty Acids, that is shown to have Health Benefits.

But Canola is actually is Not good for our Health. This Article will explain why.

This is what the food industry says about canola oil.

Canola oil is a TOXIC substance, an industrial oil that does not belong in the body. It contains “the infamous chemical warfare agent Mustard Gas,” Hemagglutinins and Toxic Cyanide-Containing Glycocides; it causes, blindness, nervous disorders, clumping of blood cells and depression of the immune system.

I Don't Use Canola - Neither Should You
Especially If You Have Little Kids!

This is what Detractors say about Canola Oil.

How is the Consumer to sort out the Conflicting Claims about Canola Oil?…

Published on Leave a comment on The Hateful 8 Seed Oils by ‍Family Physician and Nutritionist – Do Read!

By Dr Cate Shanahan MD ‍Family Physician and Nutritionist

You need to be aware of the 'Hateful 8' seed oils – Canola, Corn, Soybean, Sunflower, Safflower, Grapeseed, Cottonseed and Rice Bran Oils. These oils are high in omega-6 fatty acids, leading to inflammation and chronic illnesses like heart disease and diabetes. They disrupt hormones and harm mitochondria, affecting your energy and cellular health. These oils are found in many processed foods and can lead to obesity and hormonal imbalances. opt for healthier fats like olive oil, avocado oil, and coconut oil to reduce inflammation and support overall well-being. Discover how simple swaps can improve your health.

The Hateful 8 SEED OILS- The Hidden TRUTH About THEM

‍What Are The Hateful 8 Seed Oils?…