Skip to content

Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By Dr Catherine Shanahan

How Vegetable Oil Is Made To keep up with the huge demand, vegetable oil refining takes place inside astoundingly large factories. From the outside, these factories are indistinguishable from oil and gas refineries—like those you see in the opening sequence of The Sopranos, as Tony cruises a section of the Jersey Turnpike above the infamously smelly industrial section of the city of Elizabeth.

The Astonishing Truth About Dodgy Seed Oils

The process begins as the oilseeds are pumped out of the delivery trucks and into the factory via metal ductwork. They enter a series of large metal cooking and cleaning chambers that heat the seeds to between 400 and 600 degrees Fahrenheit several times, in preparation for oil extraction.…

Canola does contain a significant amount of Omega-3 Fatty Acids, that is shown to have Health Benefits.

But Canola is actually is Not good for our Health. This Article will explain why.

This is what the food industry says about canola oil.

Canola oil is a TOXIC substance, an industrial oil that does not belong in the body. It contains “the infamous chemical warfare agent Mustard Gas,” Hemagglutinins and Toxic Cyanide-Containing Glycocides; it causes, blindness, nervous disorders, clumping of blood cells and depression of the immune system.

I Don't Use Canola - Neither Should You
Especially If You Have Little Kids!

This is what Detractors say about Canola Oil.

How is the Consumer to sort out the Conflicting Claims about Canola Oil?…

You need to be aware of the 'Hateful 8' seed oils – Canola, Corn, Soybean, Sunflower, Safflower, Grapeseed, Cottonseed and Rice Bran Oils. These oils are high in omega-6 fatty acids, leading to inflammation and chronic illnesses like heart disease and diabetes. They disrupt hormones and harm mitochondria, affecting your energy and cellular health. These oils are found in many processed foods and can lead to obesity and hormonal imbalances. opt for healthier fats like olive oil, avocado oil, and coconut oil to reduce inflammation and support overall well-being. Discover how simple swaps can improve your health.

The Hateful 8 SEED OILS- The Hidden TRUTH About THEM

‍What Are The Hateful 8 Seed Oils?…